More info

With over 3 years of personal training experience, I help women build strength, confidence, and consistency on their fitness journeys, through balanced training that blends weights and cardio, inspired by my own 4 stone transformation.

Alongside face to face and online coaching, I teach classes at Fervid Fitness and run Club Evolve, a community comprised of all my clients focused on accountability, friendship, and long-term progress through private classes, competitions, team days, clubs, and more.

Specialties

Specialties:

Beginner coaching

Fat loss and body composition

Strength training for women

Building confidence in the gym

Cardio fitness and endurance development

Healthy habits and long-term consistency

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Nutrition

Level 2 Indoor Cycling

Level 2 Counselling Skills

Level 2 Care and Management of Diabetes

Mental Health First Aid

Favourite workout: Shoulders

Fun fact: I have a ginger cat called Fred