Resistance, support & variety
- Adjustable spring resistance for every level
- Greater muscle activation, so you see results faster
- A wider range of exercises and variations
- Machine support that helps you get the form right
Reformer Pilates · Fervid Runcorn
Stronger. More flexible. Better movement.
A full-body, low-impact workout on the reformer. Small classes, expert coaching and a calm studio, whether it's your first class or your fiftieth.
Members from £10 a class, or unlimited for £89 a month. Non-members from £14 a class.
45 minutes
A full-body session that fits round your day.
All levels
Beginners welcome. Your instructor sets the springs.
Full body
Every muscle, every session.
Low impact
Kind to your joints.
What is reformer Pilates?
Pilates, with resistance that adapts to you
The reformer is a sliding carriage connected to adjustable springs. You push and pull against them to build strength, control and flexibility. Your instructor sets the resistance to suit you.
Light
Rehab, stretching and first-timers
Medium
Our standard classes
Heavy
Advanced strength work
The benefits
Feel the difference in and out of the studio
Builds lean muscle
Spring resistance tones and strengthens without bulk or heavy weights.
Strengthens your core
Every movement starts from the centre, building a stable, powerful core.
Flexibility & mobility
Lengthen tight muscles and move more freely through every joint.
Posture & balance
Stand taller and move with more control in everyday life.
Helps prevent injury
Controlled, low-impact training strengthens the muscles that protect you.
Suits every level
Adjustable springs mean every class can be as gentle or as tough as you need.
The studio
A space built to help you switch off
Warm lighting, draped ceilings and a full room of Origin reformers. Leave the day at the door.
Reformer vs mat
Why the reformer takes it further
Mat Pilates is a brilliant foundation. The reformer adds resistance and support, so you get more from every movement.
Simple & equipment-free
- No equipment needed, so you can do it anywhere
- Uses your own bodyweight
- A great foundation in Pilates principles
- Pairs perfectly with reformer sessions
Who it's for
Made for every body
Complete beginners
Never tried Pilates? You'll be guided through every move.
Gym-goers & athletes
Build core strength and mobility that boost your performance.
Recovering from injury
Low-impact, controlled movement to rebuild strength safely.
Busy people
An efficient 45-minute session that resets body and mind.
Your first class
Here's what to expect
No experience needed. Your instructor will set up your machine, explain each movement and adjust anything you need.
Arrive 5 minutes early
Meet your instructor, pop on your grip socks and get set up on your reformer.
Warm up
Gentle movement to wake up the body and get to know the machine.
Main workout
A full-body flow of strength, control and stability, with the springs set for you.
Cool down & stretch
Lengthen, breathe and leave feeling taller, looser and energised.
Before you come
- Wear fitted clothing so you can move freely and your instructor can see your form.
- Bring grip socks. Forgot yours? You can buy them at the studio.
- Eat light. Have a small snack an hour or two before class.
- Tell your instructor about any injuries so they can adapt your session.
Prices
Find your rhythm
Members get the best rates. Not a member? Non-member sessions include use of the gym facilities on the day of your class.
Members
Buy in the Fervid app. Needs an active Fervid Runcorn membership.
-
Unlimited Reformer
As many classes as you like, every month
£89 /mo
Get app -
Single session
Drop in when it suits you
£15
Get app -
5 sessions
£12 a class
£60
Get app -
10 sessions
£10 a class
£100
Get app
Unlimited Reformer is on top of your gym membership (from £40 a month). Not a member yet? Join Fervid Runcorn
Non-members
Buy online. Gym facilities included on the day of your class.
-
Single session
Use within 1 week
£19
Buy -
5 sessions
£16 a class · use within 1 month
£80
Buy -
10 sessions
£14 a class · use within 1 month
£140
Buy
You'll need the free Fervid app to book your class and get through the gate. Coming regularly? Members pay from £10 a class. See memberships
How to book
Booked in under a minute
Get the Fervid app
Download it free if you haven't already.
Tap Reformer Pilates
Find it on the home screen.
Member or non-member
Members buy in the app. Non-members buy online.
Pick & pay
Choose a package and check out securely.
Book your class
Choose a time from the Classes calendar.
Reformer FAQs
Good questions
Can't find what you need? Call us on 01352 379022 or send us a message.
Do I need any Pilates experience?
Not at all. Classes suit complete beginners, and your instructor guides you through every movement and sets the springs for you.
How is it different from gym training?
Reformer Pilates uses spring resistance and controlled movement to build strength, stability and flexibility together. It's low impact, focuses on your core and form, and works really well alongside gym training.
When will I see results?
Most people feel a difference after their first class. With 2–3 sessions a week, you'll typically see visible changes in around 4–6 weeks.
Is it suitable if I have an injury or back pain?
Reformer Pilates is low impact and often recommended for rehab, and light spring settings are ideal for recovery. If you have a serious injury, check with your GP or physio first, and always tell your instructor before class.
How often should I do reformer Pilates?
For the best results we recommend 2–3 sessions a week.
Is reformer Pilates just for women?
Definitely not. Reformer Pilates is for everyone, and it's popular with men and athletes who want better core strength, mobility and injury resilience.
What should I wear and bring?
Fitted, comfortable activewear and grip socks (you can buy them at the studio). Bring a water bottle and arrive 5 minutes early.
How do I buy and book?
Members can buy sessions in the Fervid app. Non-members buy online. Then book your class from the Classes calendar in the app.
What do non-member sessions include?
Each non-member session includes club access and use of the gym facilities on the day of your class. You'll need the Fervid app to book and to get through the gate. Single sessions must be used within a week, and 5- and 10-session packs within a month.
Ready to get started?
Book your first reformer class at Fervid Runcorn. Your body will thank you.
Start today from £40 a month
£15 joining fee. Join online in minutes, or call us on 01352 379022.