HEALTH AND FITNESS TRAINING

 
We all have our own unique fitness goals and aspirations, which is why finding the right support that works for you is imperative. The professionals at Fervid Fitness are here to support you on every step of your journey.

Via the Fervid Fitness App, you will be able to view and download the group exercise timetable and create training programmes.

YOUR INDUCTION


Once you've made the decision to join Fervid Fitness, we'll want to get to know you better. We'll invite you to a one-to-one induction where one of our fitness professionals will work to better understand your current fitness experience, your health and fitness aspirations and any medical support required. Within this session we will discuss the support available through Fervid Fitness including details of the club, how to access the facilities, downloading the Fervid Fitness app and booking classes. The session will then be focused on the gym floor where you will be taught how to correctly use the equipment to ensure that you feel safe, confident and comfortable. 

WORK WITH YOUR OWN PT


Personal Training is available for everyone. There are a number of reasons that members choose personal training, where those be confidence building, additional support, education, or motivation. Our elite personal trainers are flexible to your schedule and will look at your health holistically whilst offering advice about many aspects of your life.

BECOME PART OF SOMETHING EXTRAORDINARY

Group exercise is proven to support a sustained exercise routine, and keep you focused on your goals, by growing a community of like-minded people. Our diverse timetable has been carefully created to include a range of exercise styles, from yoga and Pilates, to spinning and HIIT. What you can expect from Fervid Fitness' group sessions are engaging classes led by specialist instructors who dedicate their life to training and motivating people to improve their lifestyles. 

DOWNLOAD THE FERVID FITNESS APP!

This is the hub for all things Fervid Fitness! Within the app, you will be able to communicate to other members, book classes, create exercise programmes and stay in contact with your dedicated trainer. The app also offers a nutrition application that allows you to track your consumed calories and plan your meals. 

YOUR HEALTH AND FITNESS STARTS HERE